How does insomnia wreck your chances for a good night sleep?
Does it cause you to have trouble falling asleep (takes you more than 20 to 30 minutes to fall asleep)? OR
Does it cause you to have trouble staying asleep or getting back to sleep ?
Either way, you don't have to suffer with your insomnia
for even one more sleepless night.
INSOMNIA CAN BE CURED .
And you can once again reap the benefits of a good night sleep.
This page was last updated on: January 7, 2009
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Respiratory Repository, LLC All rights reserved
- except for the right to better sleep!
There is rarely such a thing as a free ride
or an instant fix for sleeping problems.
DISCOVER PERSONAL SLEEP eTRAINING (PST)
Pay with confidence via PayPal
TWO-ALARM INSOMNIA Personal Sleep Training for $149.99
THREE-ALARM INSOMNIA Personal Sleep Training for $224.99
FIVE-ALARM INSOMNIA Personalized Sleep Training for $374.99
SEVEN-ALARM INSOMNIA Personalized Sleep Training for $524.99
CURE YOUR INSOMNIA.
TREAT YOURSELF TO A GOOD NIGHT SLEEP.
SIGN UP FOR PERSONAL SLEEP TRAINING TODAY!
With all levels of Personal Sleep eTraining you get:
Personalized e-mail advice based on your answers to simple, downloadable questionnaires - all geared toward helping you fall asleep faster and stay asleep longer. Guaranteed satisfaction. My insomnia treatment is SO SUCCESSFUL that it comes with a no questions asked, money-back guarantee.
PRIVACY POLICY
I do not sell, rent, lease or give away any personal information about you. My sole purpose in obtaining your name and e-mail address is to provide you with information about sleep and sleep disorders.
Please be assured that I am a licensed health care professional and all communications are protected by patient-clinician confidentiality.
The seven-alarm insomnia level PST is for people who usually take more than 30 minutes to fall asleep, 5 to 7 nights a week.
Based on your answers on a series of simple and not-so-simple questionnaires, you will learn and take part in:
everything learned from the above levels
Behavior Modification Therapy (BMT) very individualized suggestions & techniques, including self-hypnosis and sleep restriction therapy to rid you of any residual, deeply internalized sleep destroying habits that have been barriers to a good night sleep.
But if you are truly tired of being tired all the time
and serious about getting better sleep naturally,
PERSONAL SLEEP TRAINING COULD BE
THE ANSWER TO YOUR DREAMS.
The five-alarm insomnia level PST is for people who usually take more than 30 minutes to fall asleep, 3 to 5 nights a week.
Based on your answers on a series of simple and not-so-simple questionnaires, you will learn:
everything learned from the above levels
The three-alarm insomnia level PST is for people who usually take more than 30 minutes to fall asleep, 2 to 3 nights a week.
Why do I believe I can cure your insomnia?
BECAUSE YOU WEREN’T BORN WITH IT!
INSOMNIA IS SOMETHING YOU LEARNED.
And I can help you unlearn it.
Let me repeat myself: You weren’t born with insomnia.
BECAUSE BABIES DON’T HAVE INSOMNIA.
BABIES ARE BORN SLEEPERS.
I can teach you to sleep like a baby again!
To read more about my credentials, read About Me .
Choose your level of Personal Sleep eTraining based on the severity of your insomnia:
The two-alarm insomnia level PST is for people who usually take more than 30 minutes to fall asleep, 1 or 2 nights a week.
Based on your answers on a series of simple
questionnaires, you will learn:
how accurately you've been assessing your daytime sleepiness & alertness
whether or not you also have a sleep disorder with an underlying physical cause so you can get it treated
appropriate suggestions for treatment or further study
Based on your answers on a series of simple questionnaires, you will learn:
everything learned from the above level
PLUS how some environmental controls, changes in your sleep hygiene and/or your medication routine can get you better sleep
AND suggestions for further study or treatment, as appropriate
PLUS suggestions to modify your circadian rhythm & further modify your sleep hygiene, if needed, to get you better sleep
AND suggestions for developing a sleep-inducing household and personal bedtime routine, as appropriate, to help your sleep rhythms
AS WELL AS basic relaxation techniques and sleep inducing exercise routines to get you the sleep you deserve
IN ADDITION TO suggestions for light therapy, if appropriate
AND FINALLY further suggestions for further study or treatment, as appropriate
Get Better Sleep Naturally